Well Hi there!
Welcome to my wonderful journey of fitness and healthy eating and discovering the best of both worlds.
Since growing up I thought you had to skinny and popular to be able to partake in sports. At school I was always at choir practice or sewing club (I call it my creative side) rather than doing the sport I actually enjoyed as I thought I wouldn’t fit in.
Three years ago I decide to change my aspect of thinking and I join a gym that was run by ex-marines (maybe not the greatest decision seeing as I hadn’t done sport in a while!). This gym completely changed my aspect of sport for me. It doesn’t matter what size you are, what your background is or where you are from, if you put in the effort you will see the rewards.
Since joining that gym I have lost a considerable amount of weight, changed my mind set that eating healthier actually makes me happy From this I am a considerably happier, fitter person.
I really hope you enjoy my journey.